Close Training like a Top Triathlete She is the defending champion of the women's title in the New Orleans Triathlon, and now she is back hoping to win again. Sarah Piampiano tells us what it takes to be a top triathlete. WWLTV 8:29 AM. CDT April 14, 2016 TRENDING VIDEOS Two suspects arrested for three armed carjackings in Metairie Tropical Video Update 6/17 JPSO: Family carjacked at gunpoint outside Lakeside Mall, suspects arrested after chase Hospital update on Steve Scalise's condition What is House Majority Whip? And how does Rep. Scalise's role impact Louisiana? Shooter used powerful military surplus rifle in Alexandria Tropical Video Forecast 6/18 How to protect your pup from spread of dog flu Scanner audio of the moment the escaped Georgia inmates were captured City refunds hundreds of traffic camera tickets after Eyewitness investigation More Stories OPSB, RSD announce public schools return to regular… Jan 21, 2018, 3:59 p.m. A week later, Saints loss no easier to take Jan 21, 2018, 10:20 a.m. St. John Parish: boil water advisory lifted for the parish Jan 17, 2018, 10:14 p.m.