Benefits of vitamin C and where to find it

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wwltv.com

Posted on August 1, 2012 at 9:45 AM

Updated Wednesday, Aug 1 at 10:02 AM

WWLTV.com
Email: webteam@wwltv.com | Twitter: @WWLTV

NEW ORLEANS - More vitamin C in your diet could help prevent chronic disease. But significant numbers of people in the U.S. and around the world are deficient in the vitamin, according to researchers at Oregon State University.

Fitness and nutrition expert Mackie Shilstone was in the studio with more on that report and great sources of vitamin C for your diet.

For more tips from Mackie, go to mackieshilstone.com.

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