Child Self-Assessment Quiz

Print
Email
|

wwltv.com

Posted on June 12, 2012 at 7:48 AM

Updated Tuesday, Jun 12 at 8:02 AM

Honestly fill out this assessment, and see what Dr. Michael Wasserman recommended on Tuesday's edition of the Eyewitness Morning News.

1. At breakfast time, what is your child most likely to eat?

  • Porridge, muesli or whole grain cereal with milk
  • Sugar-coated or chocolate flavored cereal with milk
  • Whole wheat toast
  • White toast
  • Nothing, there's never enough time

2. If your child has a snack, what is it most likely to be?

  • Chocolate, sweets or biscuits
  • A piece of fresh fruit
  • Crackers, rice cakes or bread sticks
  • Oat bars or whole grain bars
  • Dried fruit or nuts

3. How many hours sleep does your child have at night?

  • Less than 4 hours
  • 5 to 7 hours
  • 8 to 12 hours
  • More than 12 hours

4. Outside of school time, how much physical activity does your child do each day?

  • Less than 30 minutes
  • 30 minutes to one hour
  • 1 to 2 hours
  • Over 2 hours

5. How many hours does your child spend watching TV, or playing on a computer or video game each day?

  • Less than one hour
  • 2 to 4 hours
  • 5 to 7 hours
  • 7 or more hours

 

Print
Email
|