Mackie Shilstone: Exercises for strengthening the core

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wwltv.com

Posted on February 26, 2014 at 12:11 PM

WWLTV.com
Email: webteam@wwltv.com | Twitter: @WWLTV

Mackie Shilstone joins Laura Buchtel and Tamica Lee to demonstrate some exercise routines that will help strengthen the core.

Mackie has more information on this topic and others on his website.

 

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