Baby Butterbeans And Shrimp

Morning News Tuesday features my Baby Butterbeans & Shrimp!

 

Frank's Baby Butterbeans and Shrimp

 

 

2 pounds fresh Louisiana shrimp

 

4 Tbsp. sweet cream butter, melted

8 strips lean bacon, cooked until lightly crisp

3 Tbsp. extra virgin olive oil

2 cups finely diced onions

1 cup finely diced celery

3/4 cup finely sliced green onions (scallions)

1 pound baby lima beans, washed & picked through

2 tsp. minced garlic

2 tsp. ground thyme

2 Tbsp. sweet basil

4 whole bay leaves

8 cups shrimp stock (from heads/shells)

1 Tbsp. Frank Davis Granular Crab Boil or liquid crab boil

Frank Davis Seafood Seasoning (or seal salt & coarsely ground black pepper) to taste

6 cups cooked, steamed white rice


First, rinse the shrimp well under cold running water.Then peel, devein, and butterfly them and set them aside.Next, take the shrimp heads and shells & place them on a pizza pan, drizzle on the 4 tablespoons of butter, and bake them until toasty (about 15-20 minutes) in a 450 degree oven.

When done, add the heads and shells (plus whatever juices accumulate in the bottom of the pan) to a stock pot containing 10 cups of water.Bring the mixture to a rapid boil, then reduce the heat to 'simmer' and cook for about an hour until you have approximately 8 cups of reduced, concentrated stock left.Now strain it through a fine sieve, save the liquid, and discard the shells.

Meanwhile, take a 6-quart Dutch oven and put it on the fire.Then in the olive oil, saute the bacon, onion, and celery together until the vegetables soften and turn brown.Next, toss in the beans, garlic, thyme, sweet basil and bay leaves and mix everything thoroughly.The fire should be on high during this entire process.

At this point, pour in the shrimp stock, sprinkle in the crab boil and seafood seasoning, and stir the pot well, making sure the mixture is uniformly blended.Then bring the beans to a boil...but immediately reduce them to a simmer, cover the pot, and cook covered until rich and creamy (about 2 hours).Stir the pot occasionally.

Finally, about 20 minutes before you're ready to eat, stir the butterflied shrimp plus their drippings into the beans, season to taste with salt & pepper, cover the pot again, and simmer on low until they turn pink and tender.Do not overcook them though, or they will turn tough and rubbery.When you're ready to eat, serve several hearty ladles over the steamed hot rice with lots of buttered French bread for sopping!

© 2017 WWL-TV


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