Mackie and Meg Heart Red Alert Recipes

Shrimp and Veggie Stir Fry

Mackie Shilstone

	More recipes
		Turkey cutlets Mexican lettuce wraps Seared Tuna over spinach Vegetarian Kabobs Shrimp and veggie stir fry

1 tbsp. olive oil
4oz. Medium shrimp, peeled
1/3 cup sliced mushrooms
1/3 cup sliced green bell peppers
1/3 cup sliced red bell peppers
1/3 cup sliced water chestnuts
1 tbsp minced garlic
Pepper to taste
Low-sodium soy sauce to taste

Directions

Heat oil in large skillet; add shrimp and cook while stirring for about 3 minutes; set aside. Stir-fry mushrooms, green and red peppers, water chestnuts, and garlic to desired tenderness. Add shrimp to vegetables. Season with pepper and soy sauce.

Yield- 1 serving

Nutrition Facts

Calories 280

Protein 28 grams

Carbohydrates 20 grams

Fat 10 grams