Mackie: Five foods to help take off pounds
Greek Yogurt (low fat)
Higher in protein and lower in carbs than its regular yogurt counterpart, Greek Yogurt can make you feel fuller with few calories.
Related:
Mackie: Top 5 foods for energy
Mackie: The five best foods for your heart
Mackie: 7 spices you need in your diet
Mackie - 5 Foods to help ward off skin cancer, wrinkles
Top foods to lower blood pressure
Mackie's top 5 foods for men
Mackie: Best foods for children over 5
Five best foods before a workout
Best foods for after exercise - some may surprise you
Mackie: Top 5 sources of protein
Top 5 ways to rehydrate in the heat
Mackie: 'Healthy' foods that really aren't so healthy
Mackie: Five foods you should buy organically
Top foods and drinks for colon health
