Mackie's 5 at 5: Cancer-fighting foods
Epigallocatechin-3-Gallate (EGCG) - Green tea, containing EGCG, is one of the most widely-consumed beverages in the world. Research points to the effect of green tea on cancer prevention. EGCG is considered the most abundant "catechin" in green tea and a "potent chemopreventive agent." Benefit comes in 3-5 cups of green tea per day.
