Mackie's exercises to alleviate middle back pain, improve posture

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by WWLTV.com

wwltv.com

Posted on February 12, 2014 at 11:16 AM

WWLTV.com
Email: webteam@wwltv.com | Twitter: @WWLTV

A common complaint by full-figured women is middle back pain, and strengthening your upper back muscles can help alleviate that problem while also improving your posture.

Mackie Shilstone joins the Eyewitness Morning News with some exercises people can do to improve their posture and alleviate middle back pain.

Mackie has more information on this topic and others on his website.

 

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