Mackie's top 5 foods for men

Mackie's top 5 foods for men

Mackie says: High in lycopene, an antioxidant that helps prevent prostate cancer

Print
Email
|

by Mackie Shilstone / Fitness Expert

wwltv.com

Posted on June 1, 2010 at 5:02 PM

Updated Tuesday, Jun 4 at 12:43 PM

Because of differences in body composition, the health needs of men and women are different. Not only internally but externally as well. Some of those differences are visibly obvious; most are not.

Also, there are a wide range of ailments that are limited to one gender or another; certain types of cancers, for instance. A consistent exercise regimen and regular medical checkups may help ward off certain conditions or lessen their impact, and a healthy diet is important too. Here is a list of some of the top five foods for men and a little bit about what they do:

Click for the list of foods and what they do for you.

Print
Email
|