Mackie's top 5 supplements for men
Omeg-3 Fatty Acids
Omega 3 does an incredible amount of things for heart and vascular function, as well as cognitive function. It can also lower your triglycerides. The Omega-3 may need to be prescribed on different levels, based on your doctor’s recommendation. On a basic level, 500mg, but your doctor may use 2,000-4,000mg to drop your triglycerides.
