Top foods and drinks for colon health
Water
Mackie says: insufficient amount causes constipation and toxicity in the bowel and kidneys.
Related:
Mackie: Five foods to help take off pounds
Mackie: The five best foods for your heart
Mackie - 5 Foods to help ward off skin cancer, wrinkles
Mackie: 'Healthy' foods that really aren't so healthy
Mackie: Top 5 foods for women
Mackie's top 5 foods for men
Mackie: Top 5 foods for energy
Mackie: 7 spices you need in your diet
Mackie: Five supercharged foods
