Strengthen and tone your arms with tennis serve

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by WWL-TV / webteam@wwltv.com / @WWLTV

wwltv.com

Posted on February 8, 2012 at 4:28 PM

NEW ORLEANS - Improving your tennis serve is not only good for your overall game, but it can help strengthen and tone your arms.

WWL-TV health reporter Meg Farris and EJGH Fitness & Nutrition Expert Mackie Shilstone took to our studio gym to explain.

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