The 504: Importance of sleep for a healthy lifestyle

Print
Email
|

by WWLTV.com

wwltv.com

Posted on September 19, 2013 at 12:41 PM

Updated Thursday, Sep 19 at 12:41 PM

WWLTV.com
Email: webteam@wwltv.com | Twitter: @WWLTV

The 504 focuses on sleep because it is one of the most important aspects to well-being, but for several reasons, people tend to put it off or cut their rest short.

Not getting enough sleep could lead to other significant health issues so Dr. Caroline Barton, of the LSU School of Medicine joins The 504 to talk about why sleep is so important, and how nutrition can impact sleep habits.

 

Print
Email
|