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NEW ORLEANS - Mackie Shilstone was in the studio with tips for how to stop obesity-associated inflammation and reduce your type two diabetes and heart disease risk.

On May 1, Shilstone showed us how to incorporate curcumin and resveratol into our diets.

On Wednesday, we focued on two types of dietary fats to fight inflammation in stored body fat.

Shilstone has lots more information on this topic and others on mackieshilstone.com.

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