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NEWORLEANS - Dr. Eileen Palace joins us with part two of her relationship series 'How to Get Your Needs Met.'

Last week, we focused on ways to be effective in expressing our needs and explained how submissive or passive-aggressive behavior can lead to self-esteem and resentment issues.

Aggressive behavior can lead to alienation and anger, but assertive behavior is balanced, honest and respectful of the rights and needs of others.

So how does someone become more assertive?

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