Ochsner doctor hands out advice on how to adapt to time change

Print
Email
|

wwltv.com

Posted on March 8, 2013 at 8:51 AM

The days are about to get longer.

Daylight Saving Time, when clocks jump forward one hour, begins this weekend.

Sleep is a restorative process that can affect your health, alertness, memory, energy level and emotions.

Ochsner Baptist Dr. Liudmila Lysenko spoke with Melanie Hebert about how to adapt to the time change Friday morning.

Print
Email
|