Importance of magnesium in your diet

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wwltv.com

Posted on June 26, 2013 at 10:17 AM

Updated Wednesday, Jun 26 at 12:41 PM

WWLTV.com
Email: webteam@wwltv.com | Twitter: @WWLTV

NEW ORLEANS - Magnesium is a critical mineral for heart health, and it's also something we're not getting enough of.

It is needed for more than 300 biochemical reactions in the body.

Mackie Shilstone joined us with a look at how much our body needs and how to increase your intake.

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